Program: One on One Therapy/Counselling

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Free Therapy and Counselling is offered throughout the week and Saturdays.

Call to make appointment: 647-479-9611 or 1-844-900-CCMF (2263)

Fee: No charge

This program is provided free of charge. We aim to ensure income level is not a barrier to participation in any of our programs.


– 45 minutes
– no charge
– confidential

counselling: individual, family Issues: depression, anxiety, relationship problems, separation/divorce, social isolation, employment, low self-esteem

If you feel suicidal, you must go to an Emergency Room in a hospital. Also, we are not equipped to assist those dealing with a severe illness (eg. bipolar or schizophrenia).


eleanorEleanor Levine MSW, RSW
Psychiatric social worker

More than 40 years experience
Current professional activities
1. private practice
2. University of Toronto: Faculty-Field Liaison, Factor-Inwentash Faculty of Social Work

adamAdam Terpstra completed a Bachelor of Arts in Psychology at the University of Victoria in 2009, a Bachelor of Education in Social Sciences through University of Victoria in 2013, and a Masters of Education in Adult Counselling and Psychotherapy in 2016 through University of Toronto. Growing up in rural Ontario and living in mid-to-large cities across Canada, Adam has worked with a variety of populations, ranging from hard-to-reach inner city clients, adult survivors of childhood trauma, and the LGBTQ2 community, which has fostered a sincere understanding of the various daily life challenges and struggles. Drawing from an eclectic therapeutic model, the focus of Adam’s clinical experience has been directed toward the age range of 21 – 65 with presenting issues relating to childhood physical, psychological, and sexual trauma, general anxiety and depression, Post-Traumatic Stress Disorder (PTSD), and sexuality-related issues.

Lawrence Rothman is a Registered Social Worker (RSW) and mindfulness group facilitator. He worked in private practice for over ten years, at Toronto hospitals as a mental health therapist in the emergency department, and as a community mental health therapist. Lawrence uses a variety of modalities, including mindful psychotherapy, depth psychology and cognitive behavioural therapy (CBT).

sitakaithSita Kaith (

Sita specializes in:
1. Stress
2. Relationships
3. Homelessness


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