One-on-one Counselling and Therapy – Ottawa


*Our one-on-one counselling and therapy service is almost, but not yet ready. Those in need of this service are encouraged to contact us and join our wait list, or ask about other treatment options in the Ottawa community.*




Evenings – By appointment only


Free ($50 cost for missed appointments)

Program Description:

One-on-one therapy intends to cater to the specific needs of individual clients. This service may be beneficial for men suffering from depression, anxiety, relationship problems, separation/divorce, social isolation, unemployment, low self-esteem or family issues.

Our team of counsellors, social workers, psychotherapists and psychologists are here to support you. Based on your needs and interests, we will schedule you with one of our mental health professionals who is able to provide the best individual care and support for you.

If you feel suicidal, you must go to an Emergency Room in a hospital. We are also not equipped to assist those dealing with a severe illness (eg. bipolar or schizophrenia).

Although these sessions are specific to men, clients may come with another person as support or to be included in the therapy (e.g., spouses may participate together).

For one-on-one counselling or therapy, appointments must be made by contacting us at or 613-518-1065

Appointments will take place at the Canadian Centre for Men and Families in Ottawa located at 292 Montreal Rd, Suite 302, unless otherwise communicated.

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